Full Body Cryotherapy
Cold Therapy Recovery and Revitalization

Experience Holistic Wellness Revolutionized with Full Body Cryotherapy

JOINT AND MUSCLE PAIN RELIEF

Full Body Cryotherapy effectively alleviates joint and muscle pain by reducing inflammation and numbing sore areas. The extreme cold stimulates the release of anti-inflammatory molecules and endorphins, providing rapid pain relief and aiding in the recovery of muscle and joint injuries.

IMRPOVED SKIN ELASTICITY

Exposure to the cold temperatures in cryotherapy boosts collagen production, which enhances skin elasticity and tone. This process helps in firming sagging skin and improving overall skin texture, leading to a more youthful and radiant complexion.

WEIGHT MANAGEMENT

Cryotherapy can aid in weight management by increasing the body's metabolic rate, leading to higher calorie burn. The cold environment triggers the body to heat itself up, a process that consumes energy and can help in reducing body fat over time, especially when combined with a healthy diet and regular exercise.

REDUCE STRESS AND FATIGUE

The extreme cold of cryotherapy triggers the release of endorphins, the body's natural mood boosters, leading to a reduction in stress and fatigue. This mood elevation and the resulting relaxation can help alleviate feelings of stress and rejuvenate the mind, contributing to overall well-being.

RECOVER AFTER EXERCISE

Athletes and fitness enthusiasts find cryotherapy beneficial for its ability to speed up recovery after intense physical activity. The therapy reduces muscle soreness and inflammation, allowing for quicker recovery and enhanced performance in subsequent activities.

IMPROVE SLEEP QUALITY

Full Body Cryotherapy can improve sleep quality by reducing stress and balancing the body's natural hormonal levels. The relaxation effect post-therapy often leads to deeper, more restful sleep, which is crucial for overall health and wellness.

REDUCE INFLAMMATION & BOOST IMMUNE SYSTEM

Regular cryotherapy sessions can significantly reduce chronic inflammation, a key factor in many health conditions. Additionally, the stimulation of the circulatory system can strengthen the immune system, making the body more effective at fighting infections and diseases.

CELLULITE REDUCTION

Cryotherapy improves blood circulation and can help in breaking down cellulite, leading to smoother skin. The cold temperatures also stimulate lymphatic drainage, which assists in reducing the appearance of cellulite.

ANTI-AGING BENEFITS

The increased collagen production due to cryotherapy has significant anti-aging benefits. It can reduce the appearance of wrinkles, fine lines, and other signs of aging, leading to healthier, more youthful-looking skin.

"I couldn’t wait to get back to Florida to go to Ultra Cryo Recovery. Last year was my first experience with Cryo. I did a package with whole body and also compression. It was the first time in 40 years I have not had back pain. Unfortunately, where I live in WESTERN NY there isn’t a place and eventually the pain came back.  Asked everyone in my family for gift cards to Ultra Cryo and Recovery!!!"

- Lindsey F

"I have thoroughly enjoyed my experience at Ultra Cryo. the staff is extremely professional, and very kind. I feel that the treatments are making a nice difference in my life."

- Kim Powell

→ Read more reviews from Ultra Cryo & Recovery in Auburndale

"Fantastic owners and staff who get to know and understand your individual needs. They make you feel like family.  We have used both Lakeland and Auburndale  and could not be happier.  Make your health a priority in 2024 and give them a try."

- Chris Osmon

"I have had the best experience here. They have been soooo helpful to me. Professional, knowledgeable, personable….i could go on and on. It has been, by far, the BEST experience. Talk about “me “ time….relaxing!!!! Great Christmas gift or if too late?! Try a surprise for your spouse on New Years!!!!Thanks Ultracryo in Lakeland, for all you do for me❣️🤗"

- Charlene Leis

→ Read more reviews from Ultra Cryo & Recovery in Lakeland

What to Expect at Your Full Body Cryotherapy Session

STEP 1:
Pre-Session Consultation

Before your cryotherapy session, you'll undergo a brief consultation. This is to ensure that cryotherapy is suitable for you and to discuss any medical conditions or concerns. We prioritize your safety and comfort, tailoring the experience to your individual needs.

STEP 2:
Preparation for the Session

You'll be provided with protective clothing, including gloves, socks, and slippers, to wear during the session. These garments are designed to protect your extremities from the cold while allowing maximum exposure to the cryogenic temperatures.

STEP 3:
The Cryotherapy Chamber

Once prepared, you'll step into the cryotherapy chamber, a state-of-the-art unit that envelopes your body, leaving your head exposed. The chamber uses liquid nitrogen to cool the air around you rapidly. You'll be in communication with our trained staff throughout the process.

STEP 4:
The Cryotherapy Experience

During the session your body is exposed to ultra-cold air, reaching temperatures as low as -266°F (-130°C). This extreme cold triggers your body's natural healing mechanisms, including increased blood flow and endorphin release.

STEP 5:
Post-Session Euphoria

Immediately after the session, you'll step out of the chamber, and as your body warms up, you may experience a rush of endorphins, the body's natural mood elevators. Many clients report feeling a sense of rejuvenation and increased energy levels.

STEP 6:
Ongoing Benefits

The benefits of cryotherapy, such as reduced inflammation, pain relief, and improved skin tone, can be felt immediately and may last for several hours to days, depending on individual responses.

Common Full Body Cryotherapy Questions