Research shows that cryotherapy can help increase HRV at rest, resulting in several health benefits for your body and the brain. Find out more here.
Does cryotherapy really help athletes? Read this article to find out how professional athletes use cryotherapy to recover faster and increase their athletic performance.
Joint pain can make us feel nearly disabled. Find out what causes joint pain and how you can effectively treat it. Follow this 2019 guide and learn how cryotherapy and kinesiology can help!
What's the difference between regular inflammation and chronic inflammation? How can you effectively treat inflammation? Learn how cryotherapy can help treat inflammation in just 3 minutes!
What is Electrical Muscle Stimulation (E-Stim) and how does it work? Find out how this treatment modality can help you increase your range of motion and recover faster.
Have you ever been to a beach volleyball game or an outdoor bicycle race? Then you have probably seen people wear these colorful strips of tapes across their body. That’s kinesiology tape which is a therapeutic tape. Learn more about it and find out how it can improve performance.
Find out what celebrities and athletes do to recover and get back to work as quickly as possible. Learn more about cryotherapy and its use in muscle injury/recovery.